Empathy Quotient
TEQ-based self-assessment of emotional recognition, contagion, and sensitivity. For self-reflection — not a clinical diagnosis.
Free for signed-in users. Results save to your profile when logged in. This tool does not replace professional psychological assessment.
TEQ attribution
Source: Spreng, R. N., McKinnon, M. C., Mar, R. A., & Levine, B. (2009)
Reference: The Toronto Empathy Questionnaire: scale development and initial validation of a factor-analytic solution to multiple empathy measures. Journal of Personality Assessment, 91(1), 62–71.
Important Disclaimer
Not a medical diagnosis: This assessment is for informational purposes only and does not replace professional medical or psychological consultation.
Seek professional help: If you're experiencing significant distress or symptoms, please consult with a qualified healthcare provider.
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