GAD-7: Generalized Anxiety Disorder Assessment
The Generalized Anxiety Disorder 7-item (GAD-7) scale is a reliable and valid screening tool for generalized anxiety disorder. This evidence-based questionnaire evaluates anxiety symptoms experienced over the past two weeks, helping identify the presence and severity of anxiety-related concerns. Widely used by mental health professionals, the GAD-7 provides valuable insights into your anxiety levels and helps determine when professional support might be helpful.
How the GAD-7 Assessment Works
This validated questionnaire measures seven key symptoms of generalized anxiety disorder.
Answer 7 questions about anxiety symptoms over the past 2 weeks
Rate each symptom from "not at all" to "nearly every day"
Receive your total score and clinical interpretation
Get guidance on next steps based on your anxiety level
Understanding Your GAD-7 Score
Your total score ranges from 0-21 and indicates the severity of anxiety symptoms.
Minimal Anxiety
Little to no anxiety symptoms present
Mild Anxiety
Some anxiety symptoms with minimal impact on daily life
Moderate Anxiety
Moderate anxiety symptoms affecting daily functioning
Severe Anxiety
Severe anxiety symptoms requiring professional attention
Frequently Asked Questions
What does the GAD-7 measure?
The GAD-7 measures symptoms of generalized anxiety disorder, including excessive worry, restlessness, difficulty relaxing, and irritability over the past two weeks.
Is this test clinically validated?
Yes, the GAD-7 is extensively validated with excellent psychometric properties. It's widely used in clinical practice, research, and primary care settings.
Can anxiety be treated effectively?
Yes, anxiety disorders are highly treatable through various approaches including therapy (like CBT), medication, lifestyle changes, and stress management techniques.
When should I seek professional help?
Consider professional help if anxiety significantly impacts your daily life, relationships, work, or if you score in the moderate to severe range on this assessment.
GAD-7 Attribution
Source: Spitzer, R. L., Kroenke, K., Williams, J. B., & Löwe, B. (2006)
Reference: A brief measure for assessing generalized anxiety disorder: the GAD-7. Archives of Internal Medicine, 166(10), 1092-1097.
Important Disclaimer
Not a medical diagnosis: This assessment is for informational purposes only and does not replace professional medical or psychological consultation.
Seek professional help: If you're experiencing significant distress or symptoms, please consult with a qualified healthcare provider.
Privacy: Your responses are processed confidentially and are not shared with third parties.
Ready to Take the GAD-7?
Start your assessment now and gain valuable insights into your Anxiety. The test takes only 2-4 minutes to complete.